Programs
This successful workshop will help you understand what we eat, save money and aid
in stress relief.
Join Evolution Health and Wellness on the hot topic of weight loss medications.
This event has been canceled. Check out all of our other student events coming up!
Pickleball is in "court session". Where you'll have "net gains".
Come out and enjoy a game or two of pickleball with your fellow bears!
Come out and enjoy a game or two of pickleball with your fellow bears!
Come de-stress with Yoga
Find your flow and balance with free yoga classes at the Meyer Alumni Center!
Our Intuitive Eating program has been developed to give you tools to improve your
overall health through an approach that is not weight-focused, but health focused.
Run. Hide. Fight. is an active shooter response training that provides new and empowering
options to students, faculty, and staff.
Self-defense class was very informative for the students this fall. Check back for
details in the Spring!
Help create a culture of care on campus and encourage community members to engage
in preventing potentially harmful situations.
Have you ever wanted to put out a "live fire"? Here is your chance!
Learn how to perform bleeding control measures in the event of major traumatic injuries
resulting from car wrecks, shootings, etc.
Join us for Mindfulness and Meditation class, and learn how to feel more centered,
let go of stress, and calm your body and your mind.
Come and experience the Joy of Journaling. Customize a journal and sip on a variety
of teas while you journal.
Join guest speaker, NP Shana Del Vecchio from The Women's Clinic for waffles and how
to effectively manage your health and wellbeing when it comes to women's care.
Come learn how to make easy, yummy foods with our cooking demonstrations and even
taste test.
Enjoy extra energy, better sleep, and improved health by joining the walking challenge.
Compete for a prize!
Learn how you can get FREE non-alcoholic beverages just by acknowledging you are the
designated driver.
Program details coming soon!
Question, Persuade, and Refer (QPR) is a suicide prevention workshop led by Burrell
Behavioral Health. Check back in Spring of 2025 for program details.
Dive deeper into yoga at the Yoga Retreat