Joy Journaling

Journal and a cup of tea

Feeling stressed or overwhelmed? Join us for Joy Journaling. Journaling reduces stress and anxiety, boosts your creativity, and cultivates gratitude and mindfulness while leaving a record for your future self.

Personalize a journal, sip warm tea, and engage in guided journaling prompts to encourage gratitude and self-reflection.

*Journals, craft supplies, and teas provided*


Spring 2025

Date: Friday, March 28th

Time: 4:00 pm - 6:00 pm

Location: Magers 100


Registration

Registration is required. RSVP through BearLink