Self-Defense Tactics

This class will combine self awareness training and discussions of real scenarios of situations that have happened in our area. We will  practice physical skills to get away from and out underneath of a larger and stronger individual. Come dressed and ready to move, we will focus on high target areas, striking and we will practice moving and fighting from the ground. This is class is presented by the ladies of F8 Training and Self-Defense. 

Females only

Spring 2024

Session One

When - Tuesday, February 13

Time - 3:30 - 5:00pm

Where - Magers Health and Wellness Center, Room 100

Instructor - Joey Johns, F8 Training

Session Two

When - Tuesday, April 23

Time - 3:30 - 5:00pm

Where - Magers Health and Wellness Center, Room 100

Instructor - Joey Johns, F8 Training

Registration

https://forms.office.com/r/KT4U3ErRsG - Click on the form to register for this class

Instructors

Joey Johns, F8 Training