Self-Defense Tactics

women punching air

This class will combine self awareness training and discussions of real scenarios of situations that have happened in our area. We will practice physical skills to get away from and out underneath of a larger and stronger individual. Come dressed and ready to move, we will focus on high target areas, striking and we will practice moving and fighting from the ground. This is class is presented by the ladies of F8 Training and Self-Defense.

Females only

Spring 2025

When - Wednesday, February 5th
Time - 4:00 - 5:30pm
Where - Magers Health and Wellness Center, Room 100
Instructor - Joey Johns/Molly Estes, F8 Training

Registration

Seats are limited so please RSVP on BearLink

Questions

Contact StudentWellness@Missouristate.edu