Self-Defense Tactics

Self-Defense

This class will combine self awareness training and discussions of real scenarios of situations that have happened in our area. We will  practice physical skills to get away from and out underneath of a larger and stronger individual. Come dressed and ready to move, we will focus on high target areas, striking and we will practice moving and fighting from the ground. This is class is presented by the ladies of F8 Training and Self-Defense

Females only


Fall 2024

Session One
  • When - Wednesday, September 18
  • Time - 3:30 - 5:00pm
  • Where - Magers Health and Wellness Center, Room 100
  • Instructor - Joey Johns, F8 Training
Session Two
  • When - Wednesday, October 30
  • Time - 3:30 - 5:00pm
  • Where - Magers Health and Wellness Center, Room 100
  • Instructor - Joey Johns, F8 Training

Registration

Registration is required. Please follow the link(s) below to complete registration!

 Self-Defense Session One Registration

Self-Defense Session Two Registration


Instructors

Joey Johns, F8 Training