Yoga - Meyer Alumni Center
The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.
Props such as yoga mats, blocks, and straps will be available for use if you do not have your own. Participants are also encouraged to bring a water bottle for hydration and dress comfortably.
Spring 2025
Location: Meyer Alumni Center - 6th Floor (take a right out of elevator room with glass doors)
When: Tuesday and Thursday - 12:10pm - 12:50pm
Start date: January 7 - May 29
Registration and Schedule
February 2025
4th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
6th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
11th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
13th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
18th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
20th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
25th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
27th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP