Yoga - Meyer Alumni Center

Group yoga class

The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.  

Props such as yoga mats, blocks, and straps will be available for use if you do not have your own.  Participants are also encouraged to bring a water bottle for hydration and dress comfortably.

Spring 2025

Location: Meyer Alumni Center - 6th Floor (take a right out of elevator room with glass doors)

When: Tuesday and Thursday - 12:10pm - 12:50pm

Start date: January 7 - May 29


Registration and Schedule

APRIL 2025

1st @ Meyer 12:10 - Rachel Turner -  Creative Flow - RSVP

3rd @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP

8th @ Meyer 12:10 - Rachel Turner -  Creative Flow - RSVP

10th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP

15th @ Meyer 12:10 - Rachel Turner -  Creative Flow - RSVP

17th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP

22nd @ Meyer 12:10 - Rachel Turner -  Creative Flow - RSVP

24th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP

29th @ Meyer 12:10 - Rachel Turner -  Creative Flow - RSVP


Instructors

Wellness Collective