Yoga - Meyer Alumni Center
The class will encompass a gentle deep stretch, followed by balance and strength building poses, ending with a supported restorative practice. Practice develops body awareness, strength, balance, flexibility and focus.
Props such as yoga mats, blocks, and straps will be available for use if you do not have your own. Participants are also encouraged to bring a water bottle for hydration and dress comfortably.
Spring 2025
Location: Meyer Alumni Center - 6th Floor (take a right out of elevator room with glass doors)
When: Tuesday and Thursday - 12:10pm - 12:50pm
Start date: January 7 - May 29
Registration and Schedule
APRIL 2025
1st @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
3rd @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
8th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
10th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
15th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
17th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
22nd @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP
24th @ Meyer 12:10 - Christine Newberry - Slow Flow - RSVP
29th @ Meyer 12:10 - Rachel Turner - Creative Flow - RSVP