Yoga
“Gentle” is the theme in this Hatha Yoga Class. Stillness, mindfulness of breath, stretching and alignment all support your practice in this beginner level class that has a therapeutic feel. Yoga has shown many benefits for mental and physical health and can be a great way to tune in and to promote self-care in our busy world.
Spring 2025
Location - Magers Health and Wellness Conference Room - Room 100
When - Tuesday and Thursday - 4:00pm - 5:00pm
Start date - January 13th - May 30th
Registration
RSVP through BearLink
All first time students will have to sign a waiver for Wellness Collective.
Instructors
Schedule- January 2025
14th @ Magers 4:00pm - Haylee Davis - Yoga
16th @ Magers 4:00pm - Christine Newberry - Gentle Flow
21st @ Magers 4:00pm - Haylee Davis - Yoga
23rd @ Magers 4:00pm - Christine Newberry - Gentle Yoga
28th @ Magers 4:00pm - Haylee Davis - Yoga
30th @ Magers 4:00pm - Christine Newberry - Gentle Yoga