Yoga
“Gentle” is the theme in this Hatha Yoga Class. Stillness, mindfulness of breath, stretching and alignment all support your practice in this beginner level class that has a therapeutic feel. Yoga has shown many benefits for mental and physical health and can be a great way to tune in and to promote self-care in our busy world.
Spring 2025
Location - Magers Health and Wellness Conference Room - Room 100
When - Tuesday and Thursday - 4:00pm - 5:00pm
Start date - January 13th - May 30th
Registration and Schedule - FREE
February 2025 Magers Schedule
4th @ Magers 4 - Haylee Davis - Yoga - RSVP
6th @ Magers 4 - Rachel Turner - Creative Flow - RSVP
11th @ Magers 4 - Rachel Turner - Creative Flow - RSVP
13th @ Magers 4 - Christine Newberry - Slow Flow - RSVP
18th @ Magers 4 - Christine Newberry - Slow Flow - RSVP
20th @ Magers 4 - Rachel Turner - Creative Flow - RSVP
25th @ Magers 4 - Rachel Turner - Creative Flow - RSVP
27th @ Magers 4 - Christine Newberry - Slow Flow - RSVP
All first time students will have to sign a waiver for Wellness Collective.