Programs
Get ready for Fall 2025 Challenge!
Engage in Sound Therapy new this year 2025
Come de-stress with Yoga
Join us for Mindfulness and Meditation class, and learn how to feel more centered,
let go of stress, and calm your body and your mind.
Let's Get Sustainable! Check back in Fall of 2025!
First session in the Fall - September 11th
Check it out! - FREE Food Provided!
Check it out! - FREE Food Provided!
Movember
Coming soon Fall 2025
Lets de-stress again in the fall of 2025! Journaling is worth the wait!
Let's talk about women's health. Next presentation April 8th, 2026!
Another success! Thank you to all the students that came out for the event. See
you next Spring 2026!
Thank you everyone for coming to De-Stress Fest, it was a huge success! See you next
fall!
Learn how you can get FREE non-alcoholic beverages just by acknowledging you are the
designated driver.
Our Intuitive Eating program has been developed to give you tools to improve your
overall health through an approach that is not weight-focused, but health focused.