Programs
Meet campus police and learn about safety at the Gaming Center!
Come and experience the Joy of Journaling. Customize a journal and sip on a variety
of teas while you journal.
Enjoy extra energy, better sleep, and improved health by joining the walking challenge.
Compete for a prize!
Pickleball is in "court session". Where you'll have "net gains".
Come out and enjoy a game or two of pickleball with your fellow bears!
Come out and enjoy a game or two of pickleball with your fellow bears!
Come de-stress with Yoga
Find your flow and balance with free yoga classes at the Meyer Alumni Center!
Join The Counseling Center and Student Wellness to discuss the definition of CONSENT and it’s role in a healthy relationship.
Join us for Mindfulness and Meditation class, and learn how to feel more centered,
let go of stress, and calm your body and your mind.
Focus on key healthy and safety topics including issues related to alchol and other
drug use, bias and discrimination, inter personal violence and mental well-being and
suicide.
Program details coming soon!
Enjoy nutritious, easy-to-make recipes from our dietetic interns!
Our Intuitive Eating program has been developed to give you tools to improve your
overall health through an approach that is not weight-focused, but health focused.
Run. Hide. Fight. is an active shooter response training that provides new and empowering
options to students, faculty, and staff. Check back in Fall 2025 for program details.
Have you ever wanted to put out a "live fire"? Here is your chance!
Come learn how to make easy, yummy foods with our cooking demonstrations and even
taste test. Check back in Fall 2025 for program details.
This successful workshop will help you understand what we eat, save money and aid
in stress relief. Check back in Fall 2025 for program details.
Join guest speaker, NP Shana Del Vecchio from The Women's Clinic for waffles and how
to effectively manage your health and wellbeing when it comes to women's care. Check
back in Fall 2025 for program details.
Learn how to perform bleeding control measures in the event of major traumatic injuries
resulting from car wrecks, shootings, etc. Check back in Fall 2025 for program details.
Self-defense class was very informative for the students this fall. Check back for
details in the Fall!
Dive deeper into yoga at the Yoga Retreat
Learn how you can get FREE non-alcoholic beverages just by acknowledging you are the
designated driver.