Write and Unwind

Join us for a peaceful, restorative session of guided journaling - created for anyone who's look to slow down, reconnect, and care for their mental well-being through written words.  No writing experience needed.  No pressure to share.  Just you, your journal, and your moment to breathe.

You'll Experience:

• A calm, welcoming space
• Mindful grounding to settle in
• Gentle prompts to spark reflection
• Time for free-writing or creative journaling
• Quiet refreshments + cozy atmosphere

You'll Leave With:

• A clearer mind
• A more open heart
• A few new pages in your story
• And hopefully, a little more peace than when your arrived

What to Bring:  Yourself - just as you are

Date:  TBD