Bear Balance
Fab,Fit,Fun is a full hour of fitness, a dynamic, fun, and accessible workout experienced designed to fit your lifestyle. Whether your a beginner or a seasoned pro, each session combines energizing cardio, strength training, mindful techniques to help you build endurance, boost confidence, and feel amazing from the inside out. Sound therapy aims to help relieve stress and tension, align the mind, body, and spirit, and promote deep relaxation and inner peace. Sound therapy is a form of relaxation and meditation that uses sound vibrations to promote a sense of well-being. Different instruments are used to create these vibrations. We encourage you to participate and prioritize your well-being. Together, yoga and vibration restore the body, quiet the mind, and awaken the soul.
What is your healing zone? In stillness, we move; in sound, we heal. Let the breath guide you and the vibration ground you.
Fall 2026
All Bear Balance classes will be held in Magers 100. Yoga mats will be provided. Bring a towel and your water bottle.
Yoga
When:
- Monday, Wednesday, Friday: 12:10 - 12:50 p.m.
- Tuesday and Thursday: 4:00 - 5:00 p.m.
Fab, Fit, and Fun
When: Tuesday, Thursday: 5:15 - 6:15 p.m.
Sound Immersion/Meditation
When: 10/21/2026 @ 5:15pm
October 2026
| 10/1 | 4:00PM | Yoga | Angie | Spicy Yoga |
| 10/1 | 5:15PM | Fab, Fit, Fun | Angie | Spicy Yoga |
| 10/2 | 12:10PM | Midday Yoga | Abby | Slow Flow |
| Date | Time | Format | Teacher | Class Name |
| 10/5 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 10/6 | 4:00PM | Yoga | Jen | Vinyasa Flow |
| 10/6 | 5:15PM | Fab, Fit, Fun | Rachel | Buti |
| 10/7 | 12:10PM | Midday Yoga | Jen | Gentle Stretch & Flow |
| 10/7 | 5:15PM | Bear Balance | Jen | Stretch & Reflect |
| 10/8 | 4:00PM | Yoga | Haylee | Slow Flow |
| 10/8 | 5:15PM | Fab, Fit, Fun | Haylee | Barre Pilates Mix |
| 10/9 | 12:10PM | Midday Yoga | Jen | Gentle Stretch & Flow |
| Date | Time | Format | Teacher | Class Name |
| 10/12 | 12:10PM | Midday Yoga | Paula | Yoga |
| 10/13 | 4:00PM | Yoga | Jorgie | Vinyasa Flow |
| 10/13 | 5:15PM | Fab, Fit, Fun | Madeline | Mat Pilates |
| 10/14 | 12:10PM | Midday Yoga | Jayme | Slow Flow |
| 10/14 | 5:15PM | Bear Balance | Haylee | Barre Pilates Mix |
| 10/15 | 4:00PM | Yoga | Jorgie | Vinyasa Flow |
| 10/15 | 5:15PM | Fab, Fit, Fun | Jorgie | TBD |
| 10/16 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| Date | Time | Format | Teacher | Class Name |
| 10/19 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 10/20 | 4:00PM | Yoga | Hannah | Vinyasa Yoga |
| 10/20 | 5:15PM | Fab, Fit, Fun | Rachel | Buti |
| 10/21 | 12:10PM | Midday Yoga | Paula | Yoga |
| 10/21 | 5:15PM | Bear Balance - SOUND IMMERSION | Amy | Into the Stillness Sound Immersion |
| 10/22 | 4:00PM | Yoga | Haylee | Slow Flow |
| 10/22 | 5:15PM | Fab, Fit, Fun | Haylee | Barre Pilates Mix |
| 10/23 | 12:10PM | Midday Yoga | Abby | Slow Flow |
| Date | Time | Format | Teacher | Class Name |
| 10/26 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 10/27 | 4:00PM | Yoga | Jorgie | Vinyasa Flow |
| 10/27 | 5:15PM | Fab, Fit, Fun | Madeline | Mat Pilates |
| 10/28 | 12:10PM | Midday Yoga | Jen | Gentle Stretch & Flow |
| 10/28 | 5:15PM | Bear Balance | Jen | Stretch & Reflect |
| 10/29 | 4:00PM | Yoga | Angie | Spicy Yoga |
| 10/29 | 5:15PM | Fab, Fit, Fun | Angie | Spicy Yoga |
| 10/30 | 12:10PM | Midday Yoga | Abby | Slow Flow |
Questions