Bear Balance
Fab,Fit,Fun is a full hour of fitness, a dynamic, fun, and accessible workout experienced designed to fit your lifestyle. Whether your a beginner or a seasoned pro, each session combines energizing cardio, strength training, mindful techniques to help you build endurance, boost confidence, and feel amazing from the inside out. Sound therapy aims to help relieve stress and tension, align the mind, body, and spirit, and promote deep relaxation and inner peace. Sound therapy is a form of relaxation and meditation that uses sound vibrations to promote a sense of well-being. Different instruments are used to create these vibrations. We encourage you to participate and prioritize your well-being. Together, yoga and vibration restore the body, quiet the mind, and awaken the soul.
What is your healing zone? In stillness, we move; in sound, we heal. Let the breath guide you and the vibration ground you.
Fall 2026
All Bear Balance classes will be held in Magers 100. Yoga mats will be provided. Bring a towel and your water bottle.
No Classes: November 25th and 27th
Yoga
When:
- Monday, Wednesday, Friday: 12:10 - 12:50 p.m.
- Tuesday and Thursday: 4:00 - 5:00 p.m.
Fab, Fit, and Fun
When: Tuesday, Thursday: 5:15 - 6:15 p.m.
Sound Immersion/Meditation
When: 11/18/2026 @ 5:15pm
November 2026
| 11/2 | 12:15PM | Midday Yoga | Paula | Yoga |
| 11/3 | 4:00PM | Yoga | Jen | Vinyasa Flow |
| 11/3 | 5:15PM | Fab, Fit, Fun | Madeline | Mat Pilates |
| 11/4 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 11/4 | 5:15PM | Bear Balance | Jen | Stretch & Reflect |
| 11/5 | 4:00PM | Yoga | Angie | Spicy Yoga |
| 11/5 | 5:15PM | Fab, Fit, Fun | Angie | Spicy Yoga |
| 11/6 | 12:10PM | Midday Yoga | Abby | Slow Flow |
| Date | Time | Format | Teacher | Class Name |
| 11/9 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 11/10 | 4:00PM | Yoga | Haylee | Slow Flow |
| 11/10 | 5:15PM | Fab, Fit, Fun | Rachel | Buti |
| 11/11 | 12:10PM | Midday Yoga | Paula | Yoga |
| 11/11 | 5:15PM | Bear Balance | Haylee | Yin/Restorative Yoga |
| 11/12 | 4:00PM | Yoga | Jen | Vinyasa Flow |
| 11/12 | 5:15PM | Fab, Fit, Fun | Haylee | Barre Pilates Mix |
| 11/13 | 12:10PM | Midday Yoga | Angie | Spicy Yoga |
| Date | Time | Format | Teacher | Class Name |
| 11/16 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 11/17 | 4:00PM | Yoga | Jen | Vinyasa Flow |
| 11/17 | 5:15PM | Fab, Fit, Fun | Rachel | Buti |
| 11/18 | 12:10PM | Midday Yoga | Hannah | Vinyasa Yoga |
| 11/18 | 5:15PM | Bear Balance - SOUND IMMERSION | Amy | Gratitude through Sound |
| 11/19 | 4:00PM | Yoga | Angie | Spicy Yoga |
| 11/19 | 5:15PM | Fab, Fit, Fun | Angie | Spicy Yoga |
| 11/20 | 12:10PM | Midday Yoga | Abby | Slow Flow |
| Date | Time | Format | Teacher | Class Name |
| 11/23 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
| 11/24 | 4:00PM | Yoga | Haylee | Slow Flow |
| 11/24 | 5:15PM | Fab, Fit, Fun | Madeline | Mat Pilates |
| Date | Time | Format | Teacher | Class Name |
| 11/30 | 12:10PM | Midday Yoga | Jessica | Mindful Flow |
Questions