Mid-Week Reset

meditation rock and flower

Reconnect. Release. Reset

Join Student Wellness for a guided meditation session designed to help you slow down, breathe deeply, and find peace in the middle of your week.

What to Expect:

  • Gentle breathwork and body awareness
  • Guided relaxation and stillness
  • Tools to reduce stress and anxiety
  • A calm, welcoming space - no experience needed

Where:  Magers Health and Wellness Center

Date:

July 16th - 5:15p-6:15p - Reconnect, Restore, Renew - Hannah Eatherly

July 23rd - 5:15p-6:15p - Heart Centered Chakra Meditation and Flow - Crystal Trahan

July 30th - 5:15p-6:15p - Gentle Movement and Guided Meditation - Jennifer King

Registration - FREE

Brought to you by:  Wellness Collective

A sign-in sheet will be available upon starting the program.  Thank you for helping keep track of attendance!