Programs
Thank you everyone for coming to De-Stress Fest, it was a huge success! See you next
fall!
Join us for Mindfulness and Meditation class, and learn how to feel more centered,
let go of stress, and calm your body and your mind.
We welcome you to next fall 2025 session!
See you next fall of 2025!!
Come de-stress with Yoga
Another success! Thank you to all the students that came out for the event. See
you next Spring 2026!
THIS...was a hit! We plan on doing this again, Don't Miss Out!
Get ready for Fall 2025 Challenge!
Enjoy nutritious, easy-to-make recipes from our dietetic interns!
Check back for details in the Fall!
Our Intuitive Eating program has been developed to give you tools to improve your
overall health through an approach that is not weight-focused, but health focused.
Lets de-stress again in the fall of 2025! Journaling is worth the wait!
Run. Hide. Fight. is an active shooter response training that provides new and empowering
options to students, faculty, and staff. Check back in Fall 2025 for program details.
Let's Get Sustainable! Check back in Fall of 2025!
With this being another success, we plan on having this once a semester. Check back
with us!
Come learn how to make easy, yummy foods with our cooking demonstrations and even
taste test. Check back in Fall 2025 for program details.
Learn how you can get FREE non-alcoholic beverages just by acknowledging you are the
designated driver.
Have you ever wanted to put out a "live fire"? Here is your chance!
Learn how to perform bleeding control measures in the event of major traumatic injuries
resulting from car wrecks, shootings, etc. Check back in Fall 2025 for program details.