Self-Defense Tactics
This class will combine self awareness training and discussions of real scenarios of situations that have happened in our area. We will practice physical skills to get away from and out underneath of a larger and stronger individual. Come dressed and ready to move, we will focus on high target areas, striking and we will practice moving and fighting from the ground. This is class is presented by the ladies of F8 Training and Self-Defense.
Females only
Spring 2024
Session One
When - Tuesday, February 13
Time - 3:30 - 5:00pm
Where - Magers Health and Wellness Center, Room 100
Instructor - Joey Johns, F8 Training
Session Two
When - Tuesday, April 23
Time - 3:30 - 5:00pm
Where - Magers Health and Wellness Center, Room 100
Instructor - Joey Johns, F8 Training
Registration
https://forms.office.com/r/KT4U3ErRsG - Click on the form to register for this class
Instructors
Joey Johns, F8 Training